It seems so simple and we often talk ourselves out of it – they’re probably too busy, it’s been too long since we’ve seen each other, I wouldn’t know what to talk about – but who doesn’t love catching up with a friend?
Reach out today – you’ll feel better and your friend probably will too.
If you find yourself struggling, call Beyond Blue 1300 22 4636 or Lifeline 13 11 14 for support.